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Breema: Harmony with All That Is
November 25 @ 11:00 am - 12:30 pm
Mondays, November 25, December 2 & December 9, 7pm-8:30pm
Join us for inspirational classes that can provide essential nourishment as we approach the end of the year.
Breema is a teaching of the heart that can support us to have a harmonious relationship to all aspects of our lives. This three-week class will explore Breema's universal philosophy as it pertains to our relationship with ourselves, others, the world we live in, and Existence as a whole.
The format of each 1-1/2 hour class includes learning Breema bodywork sequences and Self-Breema exercises as a vehicle to experience Breema's "Nine Principles of Harmony." There will be short presentations by the instructors, as well as group discussion and time for questions and answers.
Possible topics include:
Having a more supportive relationship to the events of life.
Having gratitude for that which we are given.
What does it mean to help?
Seeing "problems" as opportunities.
$10 drop-in or use 10-class card for discount. Your first class is free.
Please wear comfortable clothes and clean socks and be fragrance free. Beginners are welcome.
To learn more about Breema, please visit our website, our Facebook page, or The Breema Channel on YouTube.
Presented by The Breema Center
6076 Claremont Avenue